Weigh In record (no journal entry) for 20 July 2017
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89.3 kg
Lost so far: 28.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 113.68g | Prot: 108.40g | Carbs: 145.78g.
Breakfast: Халва, Кофе с Молоком, Беллакт Творог 0% Жирности. Lunch: Эклер, Банан. Dinner: Советское Шампанское Брют, Салат Овощной с Маслом, Жареная или Запеченная Курица. more...
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Losing 5.6 kg a Week
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Лана таролог's Weight History
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