Weigh In record (no journal entry) for 20 July 2017
|
83.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
955 kcal
|
Fat: 27.53g | Prot: 51.73g | Carbs: 132.62g.
Breakfast: Rainbow Riisigalett, Otto Kodujuust, Spinach, Rimi Vaarikad, Sagro Riivitud peet, Bananas, Sugar, Alma Kohvikoor, Coffee. Lunch: broccoli mix, Rannamõisa Hakitud kalkuni kintsuliha, Cucumber (with Peel), Red Sweet Pepper, Otto Kodujuust, Avocados. Snacks/Other: Oranges, Honeydew Melons, Tangerine, Rainbow Maitsestamata rasvatu jogurt. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|