Weigh In record (no journal entry) for 03 March 2012
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79.9 kg
Lost so far: 5.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 73.90g | Prot: 84.87g | Carbs: 221.09g.
Breakfast: organic pumpkin flax plus granola, Greek Yogurt with Honey. Lunch: Cheese Filled Tortellini. Dinner: Buffalo Chicken Potato Casserole. Snacks/Other: Garden Salad, Pizza with Meat, White Pizza. more...
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Losing 2.5 kg a Week
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kwebb5891's Weight History
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