😕😑😠😬😡😢😣😤😥😦😧😩😱😱😱😲😲😲😳😳😳
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65.2 kg
Lost so far: 2.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 148.33g | Prot: 118.10g | Carbs: 54.84g.
Breakfast: Sucaryl Sucralosa, Café Colado, Bicarbonato de Sodio, Villavicencio Agua Mineral sin Gas. Lunch: La Paulina Queso Cremoso, Queso Roquefort, Nueces, Huevo, Huevo, Milkaut Queso Rallado, Queso Roquefort, Palta, Tendón Vacuno Beef Tendom, SanCor Manteca Clásica, Ajo, Coliflor, Sal Marina, Cúrcuma, Jengibre.... (Molido..), Huevo, Hígado, Aceitunas Negras, Cebollas, Milkaut Queso Rallado, Aceite de Oliva, Palta, Sal Marina, Tomates, Queso Gouda, Queso Roquefort, Chucrut (Sólidos y Líquidos, Enlatados). Dinner: Villavicencio Agua Mineral sin Gas, Sal Marina, Sucaryl Sucralosa, Café Colado, Villavicencio Agua Mineral sin Gas. Snacks/Other: Sal Marina, Finlandia Queso Procesado Clásico, Almendras, Aceite de Coco. more...
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2008 kcal
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Exercise:
Weight Training (Bodybuilding) - 3 minutes, Driving - 2 hours and 1 minute, clase pilates - 1 hour, Stretching (yoga) - 42 minutes, podometro - 42 minutes, Sleeping - 8 hours, Resting - 1 hour and 42 minutes, estudiar tomar café - 3 hours, cocinar comer lavar platos - 2 hours, Lev desay vest - 30 minutes, ver tv - 4 hours, preparar agua y baño - 20 minutes. more...
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Gaining 1.4 kg a Week
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diegodiaz laguzzi's Weight History
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