Weigh In record (no journal entry) for 19 July 2017
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102.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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2723 kcal
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Fat: 99.78g | Prot: 132.73g | Carbs: 326.49g.
Breakfast: AdeS Leche de Soya, Tortillas de Maíz, Panela, Frijoles Refritos. Lunch: Mayonesa, Knorr Arroz con Tomate, Yemina Sopa de Coditos, Pollo Asado. Dinner: Mangos. Snacks/Other: Coca-Cola Coca-Cola Light (Lata), Coca-Cola Coca-Cola, Dulces de la Rosa Mazapán Cubierto de Chocolate. more...
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3386 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Driving - 2 hours, Watching TV/Computer - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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