Weigh In record (no journal entry) for 19 July 2017
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70 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2489 kcal
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Fat: 126.96g | Prot: 72.32g | Carbs: 259.80g.
Breakfast: Vitalu Volkoren Cracker. Lunch: Tonijn Salade, Wasa Vezelrijk Cracker. Dinner: Philadelphia Bieslook Light, Komkommer (met Schil), Aldi Gegrilde Kipfilet, Santa Maria Tortilla With Whole Wheat. Snacks/Other: Croky Bolognese Chips, Granaatappel, AH Yoghurt Griekse Stijl, Tony’s Chocolonely Melk Karamel Zeezout, Golden Delicious Appels. more...
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Losing 0.6 kg a Week
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MichelleVM74's Weight History
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