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W2-s3 avec deux de retard 🙄 : 🏃🏼♀️1h de CAP avec mac 70%FCM 💪🏻abdos diaboliques 20min
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2066 kcal
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Fat: 92.52g | Prot: 87.21g | Carbs: 194.60g.
Lunch: Auchan Jambon Supérieur sans Couenne, Omelette, Alpro Lait de Soja, Herbalife Formula 1. Dinner: Haribo World Mix, Pizza Del Arte Café Gourmand, Salade César, Affligem Bière Blonde. Snacks/Other: Amandes, Sojasun Yaourt Framboise Passion, Bjorg Pain Complet Muesli Raisins Noisettes Amandes, Kiri Kiri. more...
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2491 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Yard Work (gardening) - 30 minutes, Race - 1 hour and 5 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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