rozan_lena's Journal, 19 Jul 17

Weigh In record (no journal entry) for 19 July 2017
58.2 kg Lost so far: 4.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2017:
1620 kcal Fat: 61.33g | Prot: 27.58g | Carbs: 272.87g.   Breakfast: Абрикос, Огурец (с Кожурой), Яблоко. Lunch: Овсянка Запаренная, Помидоры. Dinner: Салат Овощной с Маслом. Snacks/Other: Банан, Капуста, Яблоко. more...
Gaining 1.7 kg a Week

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rozan_lena's Weight History


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