Weigh In record (no journal entry) for 18 July 2017
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84.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 74.31g | Prot: 118.89g | Carbs: 64.41g.
Breakfast: MuscleTech Platinum 100% Beef Protein, Nueces, Almendras. Lunch: Muslo de Pollo (sin Comer la Piel), Palta Hass, Muslo de Pollo (sin Comer la Piel). Dinner: Soprole Leche Descremada, Palta Hass, Patatas Cocidas, Pechugas de Pollo (o Cocidas). more...
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Losing 0.5 kg a Week
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daniel.aracena's Weight History
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