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1309 kcal
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Fat: 83.86g | Prot: 63.39g | Carbs: 82.58g.
Breakfast: Calvé Pindakaas (20g), Spinazie, Alpro Soya Coconut Original, Banaan. Lunch: Jumbo Crema Di Balsamico, Gekookt Ei, Olijven, Lidl Verse Geitenkaas Naturel, Tomaten, Komkommer (met Schil), Spinazie. Dinner: Baresa Houmous Pikant, Komijn, Becel Original, AH Duitse Biefstuk, AH Olijfolie Traditioneel, Gele Courgette. Snacks/Other: Cappuccino. more...
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2001 kcal
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Exercise:
Mowing Lawn - 40 minutes, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours. more...
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