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bf 21.5
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55.6 kg
Lost so far: 6.5 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 41.71g | Prot: 139.05g | Carbs: 110.86g.
Breakfast: Egg White, Quaker Gluten Free Oatmeal. Lunch: Foster Farms Boneless & Skinless Chicken Breasts, Broccoli, Brown Rice. Dinner: Fresh & Easy Raw Whole Cashews, Avocados, Balsamic Vinegar, Mixed Salad Greens, Red Onions, Red Gold Diced Tomatoes, Foster Farms Boneless & Skinless Chicken Breasts, Cooked Green String Beans (from Fresh). Snacks/Other: Strawberries, IdealFit Ideal Lean Chocolate Brownie Protein Shake, Jif Simply Jif Creamy Peanut Butter, Bananas, Guerrero Corn Tortillas (33g), Jennie-O Ground Turkey 93/7. more...
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Losing 3.2 kg a Week
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Sherri Hill's Weight History
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