Weigh In record (no journal entry) for 17 July 2017
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125.3 kg
Lost so far: 10.7 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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3324 kcal
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Fat: 212.40g | Prot: 130.62g | Carbs: 243.12g.
Breakfast: Greippi (Vaaleanpunainen ja Punainen). Lunch: Ehrmann Proteiinivanukas Vanilja, Oliiviöljy (Ekstraneitsyt), Lovilio Mozzarella. Dinner: Felix Luomu Maustekurkku, Hannun Siemensämpylä, Hunaja, Arla Viili, Kallen Mätitahna. more...
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steady weight
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bionalle's Weight History
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