Weigh In record (no journal entry) for 02 March 2012
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139.2 kg
Lost so far: 15.1 kg.
Still to go: 59.8 kg.
Diet followed: 100%.
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586 kcal
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Fat: 17.97g | Prot: 36.42g | Carbs: 75.48g.
Breakfast: Greek Vanilla Yogurt, Apple Cranberry Almond Instant Oatmeal, Grapefruit (Pink and Red), Egg. Lunch: Pineapple, cottage cheese. Snacks/Other: Mint Chocolate Bar, cucumber, Carrots. more...
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Losing 1.9 kg a Week
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