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Down again 3 days in a row... I'm getting nervous. Will I be able to sustain this? The weekend usually kills me altogether.... Must do something different this weekend to pump up the activity level...
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1047 kcal
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Fat: 42.38g | Prot: 118.90g | Carbs: 37.38g.
Breakfast: Atkins vanilla shake. Lunch: red pepper, Onions, San-J Teriyaki sauce, shrimp, 100% Italian Extra Virgin Olive Oil. Dinner: jello dulce de leche, filet mignon. Snacks/Other: Advantage Mudslide Bar, Atkins strawberry shake, Canadian Bacon. more...
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2315 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
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 Comments
I get nervous when that happens to me, too. Just stay your course and it will all workout. Happy Weekend!
02 Mar 12 by member: ZippyDani
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