Chiko10's Journal, 15 Jul 17

Weigh In record (no journal entry) for 15 July 2017
80.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2017:
3345 kcal Fat: 87.85g | Prot: 166.20g | Carbs: 477.04g.   Breakfast: Banane, Kölln Schoko & Keks Müsli, Arla Skyr Vanille, Sweet Valley Himbeeren, Sweet Valley Heidelbeeren, Europäische Weintraubensorte. Lunch: Tann Farmerschinken, Mais, Rote Paprika, Cucina Nobile Pizza Teig, Schärdinger Pizzakäse. Snacks/Other: Grandessa Cookie Double Trouble, Grandessa Cookie Double Trouble, Golden Delicious Äpfel, Myprotein Impact Whey Protein. more...
steady weight

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Chiko10's Weight History


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