Weigh In record (no journal entry) for 15 July 2017
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74.8 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 14.31g | Prot: 68.50g | Carbs: 31.51g.
Breakfast: Linera Spekjes, Cherrytomaten, Ijsbergsla. Lunch: Lidl Magere Kwark, AH Kipfiletblokjes, AH Oosterse Wokgroente. Snacks/Other: Jenever, Saskia Helder Citroen, Jenever, Zonnatura Venkelthee, Dropmakers Drop Grachtenpandjes van de Aldi, Leidingwater, Slimpie Limonade, Jenever, Saskia Helder Citroen. more...
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Gaining 0.8 kg a Week
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annekepoetsma's Weight History
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