nature7999's Journal, 15 Jul 17

Weigh In record (no journal entry) for 15 July 2017
74.2 kg Lost so far: 7.3 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2017:
1140 kcal Fat: 43.82g | Prot: 85.74g | Carbs: 49.35g.   Breakfast: 복숭아. Lunch: 닭백숙. Dinner: 맥주 맥주, 양념치킨, 양념치킨. more...
1792 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Gaining 2.1 kg a Week

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nature7999's Weight History


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