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tadi siang nyobain nimbang pake timbangan yg ada di b*rma hasilnya segitu, tapi ga percaya soalnya minggu2 ini banyak makan;(
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605 kcal
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Fat: 13.30g | Prot: 17.04g | Carbs: 102.66g.
Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat, Quaker Instant Oatmeal. Lunch: Nasi Putih. Snacks/Other: Nissin Lemonia, Nissin Wafers Chocolate. more...
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