Weigh In record (no journal entry) for 14 July 2017
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73.2 kg
Lost so far: 3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2819 kcal
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Fat: 84.02g | Prot: 169.48g | Carbs: 340.62g.
Breakfast: Rigoni di Asiago Marmellata Mirtilli Neri di Bosco, Coop Pistacchi Tostati e Salati, Myprotein Proteine Isolate, Misura Fette Biscottate, Albicocche, Fragole, Auchan Pesca Tabacchiera. Lunch: Piselli Cotti, Olio Extra Vergine di Oliva, Riso Basmati, Petto di Pollo, Carne. Dinner: Olive (Piccole-Extra Large), Olio Extra Vergine di Oliva, Cipolle, Aia Albume d'uovo Pastorizzato, Uovo. more...
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steady weight
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Michele1984@'s Weight History
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