Weigh In record (no journal entry) for 14 July 2017
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62.2 kg
Lost so far: 6.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 11.24g | Prot: 17.00g | Carbs: 104.46g.
Breakfast: Своя Компания Медовик. Lunch: Помидоры, Огурец (с Кожурой), Креветки, Белый Рис (Среднего Зерна, Приготовленный). more...
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Losing 0.7 kg a Week
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Okeaniya's Weight History
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