Weigh In record (no journal entry) for 14 July 2017
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107.5 kg
Lost so far: 58.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2669 kcal
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Fat: 102.81g | Prot: 307.04g | Carbs: 115.95g.
Breakfast: Овсяная Каша на Воде. Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Банан, Курица Вареная, Курица Вареная, Лук. more...
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Gaining 5.6 kg a Week
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konstanin's Weight History
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