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eweta
Journal
13 Jul 17
eweta's Journal, 13 Jul 17
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Weigh In record (no journal entry) for 13 July 2017
72.1 kg
Lost so far:
0 kg
.
Still to go:
14.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 13 July 2017:
2156 kcal
Fat: 68.23g | Prot: 77.03g | Carbs: 313.73g.
Breakfast:
K-Classic Jogurt Owocowy.
Lunch:
Kasza Jęczmienna (Gotowana).
Dinner:
Chleb Żytni, Owsianka z Owocem.
Snacks/Other:
Grycan Lody Śmietankowe, Pizza z Serem i Warzywami na Cienkim Cieście, Orzechy Laskowe, Milk Land Ser Gouda w Plastrach.
more...
1983 kcal
Exercise:
Yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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eweta's Weight History
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