Derodriguues's Journal, 13 Jul 17


View Diet Calendar, 13 July 2017:
1293 kcal Fat: 49.63g | Prot: 82.39g | Carbs: 129.73g.   Breakfast: Dr. Oetker Bolo de Caneca Integrale Maçã e Canela. Lunch: Tomates, Ovo Mexido. Dinner: Twix Twix (15g), Friboi Carne Moída Patinho, Molho de Tomate, Rondelli de Presunto e Queijo, Rondelli de Presunto e Queijo. Snacks/Other: Melão. more...
1826 kcal Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Derodriguues's Weight History


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