Weigh In record (no journal entry) for 13 July 2017
|
90.4 kg
Lost so far: 7.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
416 kcal
|
Fat: 5.93g | Prot: 46.82g | Carbs: 40.21g.
Breakfast: Dieta Dukan Crusca d'avena, Activia Zero Grassi Naturale, Caffè (Espresso). Lunch: Sedano, Cetriolo (senza Buccia), Carote, Carne di Petto di Tacchino. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giurus14's Weight History
|