Weigh In record (no journal entry) for 13 July 2017
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50 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 19.92g | Prot: 23.85g | Carbs: 29.44g.
Breakfast: Ряженка 2,5%. Lunch: Вареное Яйцо, Брынза, Помидоры. Snacks/Other: Bonduelle Огурцы Маринованные, Постный Борщ. more...
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Losing 7 kg a Week
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