Weigh In record (no journal entry) for 12 July 2017
|
70.6 kg
Lost so far: 15.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
2257 kcal
|
Fat: 95.47g | Prot: 82.13g | Carbs: 264.51g.
Breakfast: Kipfilet, Kipfilet, Wasa Vezelrijk Cracker. Lunch: Milner 30+ Mosterdkaas, Roggebrood, AH Gemengde Salade, Asperge Crèmesoep. Dinner: Witte Rijst, Jumbo Koolvisfilet, Broccoli, Tomaten, AH Paksoi. Snacks/Other: M&M's Peanut, Golden Delicious Appels, Lay's Naturel Chips (Zakje). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MichelleVM74's Weight History
|