Weigh In record (no journal entry) for 12 July 2017
|
58.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1924 kcal
|
Fat: 171.71g | Prot: 49.96g | Carbs: 312.07g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait, Bananes. Lunch: Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Tradilège Lardons Nature, Elle & Vire Crème Fraîche Semi Épaisse 4%, Panzani Tagliatelle. Dinner: Yoplait Petit Suisse, Vinaigrette, Carottes, Coca-Cola Coca-Cola, Oeuf, Lay's Chips à l'ancienne, Melon. Snacks/Other: Cerises Surgelées, Kojak Sucettes. more...
|
|
1517 kcal
|
Exercise:
Walking (moderate) - 5/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|