Weigh In record (no journal entry) for 11 July 2017
|
63.5 kg
Lost so far: 41.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 48.01g | Prot: 51.40g | Carbs: 56.86g.
Breakfast: Parati Biscoito de Coco. Lunch: Sadia Linguiça Toscana, Itambé Iogurte Fit Zero Frutas Vermelhas, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Amafil Massa para Tapioca, Ovo (Inteiro). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinesantanab's Weight History
|