Weigh In record (no journal entry) for 29 February 2012
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103.1 kg
Lost so far: 8.0 kg.
Still to go: 7.9 kg.
Diet followed: 100%.
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View Diet Calendar, 29 February 2012:
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618 kcal
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Fat: 39.87g | Prot: 55.59g | Carbs: 15.45g.
Breakfast: jimmy dean sausage, splenda, coffee, cream, sour cream, cream cheese, Atkins muffin in a minute. Lunch: pure protein shake. more...
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Losing 3.8 kg a Week
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