Weigh In record (no journal entry) for 10 July 2017
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75.3 kg
Lost so far: 8.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 29.03g | Prot: 74.26g | Carbs: 11.09g.
Breakfast: Skinnygirl Stevia Extract, Organic Valley Heavy Whipping Cream, Regular Coffee, Baken-ets Traditional Fried Pork Skins. Lunch: Salsa, Southern Home Shredded Mild Cheddar Natural Cheese, Fresh Express Baby Spinach, Skinless Chicken Breast, Veggie Noodle Co. Zucchini Spirals, Veggie Noodle Co. Zucchini Spirals. more...
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1867 kcal
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Exercise:
Exercise machine (slow) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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beautifulmomma's Weight History
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