Weigh In record (no journal entry) for 10 July 2017
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87.9 kg
Lost so far: 12.9 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 65.25g | Prot: 107.60g | Carbs: 69.94g.
Breakfast: Alpro Amandelmelk Ongezoet, Bodylab Whey Protein. Lunch: AH Amandelmelk Ongezoet, Bodylab Whey Protein, AH Doosjevol Frambozen. Dinner: Smeerkaas, Leverworst, Aldi Filet Americain, Bruine Boterham. Snacks/Other: Hardgekookt Ei, Hardgekookt Ei. more...
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Gaining 0.1 kg a Week
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Nanne2.0's Weight History
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