Weigh In record (no journal entry) for 10 July 2017
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67 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 39.20g | Prot: 88.37g | Carbs: 82.96g.
Breakfast: Clara de Ovo, Café. Lunch: Salada Crua, Batata Doce Cozida, Sadia Coxinha Das Asas. Dinner: 3 Corações Cappuccino Diet, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Tapioca, Queijo Mozzarella, Ovo Frito. Snacks/Other: Max Titanium Whey Blend, Banana Prata, Banana Prata. more...
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Gaining 2.8 kg a Week
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juliananoleto's Weight History
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