Weigh In record (no journal entry) for 10 July 2017
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82.2 kg
Lost so far: 17 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 68.53g | Prot: 82.53g | Carbs: 152.19g.
Breakfast: Nutella Nutella, Milsani Kondensmilch 7,5% Fett, Aldi Sonntagsbrötchen, Aldi Maelkebotte. Lunch: Hackfleisch (95% mager / 5% Fett). Dinner: Weintrauben, Aldi Gourmet Salami, Aldi Maelkebotte, Aldi Weizenbrötchen. Snacks/Other: Kinder Schoko-Bons, Duplo Vollmilch Cocos, Trumpf Aero, Kinder Schoko-Bons. more...
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steady weight
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Jule1607's Weight History
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