Weigh In record (no journal entry) for 09 July 2017
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76.2 kg
Lost so far: 7.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 47.58g | Prot: 40.57g | Carbs: 6.22g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds), Colby Jack Cheese, Egg Omelet or Scrambled Egg with Vegetables. Snacks/Other: Lance BBQ Flavor Pork Skins. more...
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Losing 3.2 kg a Week
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beautifulmomma's Weight History
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