tina-2017's Journal, 09 Jul 17

Weigh In record (no journal entry) for 09 July 2017
124.5 kg Lost so far: 3.5 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2017:
1545 kcal Fat: 102.83g | Prot: 52.81g | Carbs: 102.83g.   Breakfast: Muffin, Kaffee mit Milch. Lunch: Kohlrabi, Bratwurst. Snacks/Other: Ritter Sport Mini Karamell, Muffin, Kaffee mit Milch. more...
3059 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 4.9 kg a Week

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tina-2017's Weight History


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