Weigh In record (no journal entry) for 28 February 2012
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75.5 kg
Lost so far: 5.3 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2012:
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1239 kcal
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Fat: 74.44g | Prot: 112.89g | Carbs: 29.94g.
Breakfast: Center Cut Bacon Thick Sliced, Center Cut Bacon Thick Sliced. Lunch: red onion, bernaise sauce, Chicken Breast. Dinner: Fresh Green Beans, Chicken cordon bleu. Snacks/Other: Ultimate Muscle Protein, whipped cream cheese, oscar meyer salami, havarti, Havarti Cheese. more...
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2024 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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fat brenna's Weight History
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