|
|
1747 kcal
|
Fat: 70.13g | Prot: 117.97g | Carbs: 161.32g.
Breakfast: Herbalife Shake. Lunch: Jogging Jonge Kaas 30+ Plakken, Witte Boterham, AH Groene Appelpartjes, Gekookt Ei, Komkommer (Geschild), Kipfilet (Geroosterd, Vetvrij, Gesneden), Gemengde Sla. Dinner: Appelmoes, Aardappelen (zonder Schil, met Zout, Gekookt), AH Verse Worst, Bloemkool. Snacks/Other: Goedland Augurken Sticks, Magere Kwark, Plus Belegen Kaas 30+, Kalkoen of Kipfilet (in Plakjes), Katja Apenkoppen, Pinda's, Pinda's. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ndijksen's Weight History
|