Weigh In record (no journal entry) for 07 July 2017
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60.7 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 6.52g | Prot: 10.95g | Carbs: 88.77g.
Breakfast: Мёд, Ого Овсяные Отруби, Летний День Молоко 3,2%, Геркулес Овсяные Хлопья, Лимонный Сок, Dr Dias Клетчатка Льняная с Черникой, Банан. more...
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Losing 0.2 kg a Week
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