Weigh In record (no journal entry) for 07 July 2017
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57.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 143.33g | Prot: 59.41g | Carbs: 196.43g.
Breakfast: Банан, Виноград. Lunch: Огурец (с Кожурой), Помидоры, Гречка Вареная. Dinner: Салат Овощной с Маслом. Snacks/Other: Грецкие Орехи, Урюк, Тыквенные Семечки. more...
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Losing 4.9 kg a Week
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rozan_lena's Weight History
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