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Аня1607
Journal
06 Jul 17
Аня1607's Journal, 06 Jul 17
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Weigh In record (no journal entry) for 06 July 2017
55.5 kg
Lost so far:
0 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2017:
1704 kcal
Fat: 53.41g | Prot: 83.10g | Carbs: 233.05g.
Breakfast:
Минская Марка Творожный Десертный, Черешня.
Lunch:
Bauer Овощи с Рисом и Шампиньонами.
Dinner:
Мороженое Пломбир, Молочный Гостинец Сыр Плавленый, Черешня, Капуста, Огурец (с Кожурой).
Snacks/Other:
Савушкин Йогурт Оптималь 0%.
more...
1614 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Аня1607's Weight History
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