Weigh In record (no journal entry) for 06 July 2017
|
67.1 kg
Lost so far: 10.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1355 kcal
|
Fat: 107.85g | Prot: 88.88g | Carbs: 10.29g.
Breakfast: Opi Crema de Leche, Aceite de Coco, Almendras. Lunch: Queso Gouda o Edam, Queso Brie, Campo Austral Jamón Crudo, Bocatti Jamón Natural Cocido. Dinner: Bondiola de Cerdo, Queso Gruyere. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|