Weigh In record (no journal entry) for 06 July 2017
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64.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 66.40g | Prot: 104.96g | Carbs: 123.93g.
Breakfast: Garoto Baton Ao Leite, Café, Clara de Ovo. Lunch: Sadia Coxinha Das Asas, Salada Crua, Batata Doce Cozida, Paçoca de Carne de Sol, Sadia Coxinha Das Asas. Dinner: Tapioca, Café, Ovo Frito, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Chokito Chokito, Max Titanium Top Whey 3W, Banana Prata. more...
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Losing 0.7 kg a Week
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juliananoleto's Weight History
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