Weigh In record (no journal entry) for 06 July 2017
|
85.4 kg
Lost so far: 17.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
1084 kcal
|
Fat: 31.01g | Prot: 67.94g | Carbs: 133.90g.
Breakfast: Schärdinger Meine Linie Baronesse, Bananas, Ölz Eiweißbrot. Lunch: Zucchini, Pedon Grüne Erbsen Pasta, Eggplant, Felix Sugo Fleisch, Sweet Red Peppers. Dinner: Cherry Tomatoes, Happy Harvest Champignons, SPAR Veggie Bio-Tofu Natur, Teriyaki Sauce (Reduced Sodium), Carrots, White Rice. Snacks/Other: Watermelon. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kineal02's Weight History
|