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Whey: @02:30 18g,@14:50 18g,@19:44 18g,@22:45 18g,
Casein: @17:40 22g,@19:44 22g,@22:45 22g,
@00?:00 18g
@00?:00 18g
@00?:00 18g
@00?:00 18g
@00?:00 18g
-3.3 from carb total for fiber in avocado
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1894 kcal
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Fat: 102.31g | Prot: 159.21g | Carbs: 15.03g.
Breakfast: Pederson's Breakfast Sausage Links. Lunch: Frankfurter or Hot Dog. Dinner: Casein Protein - unflavored, Knorr Chicken Bouillon Cube, Avocado, Bulk Supplements Whey Protein Isolate - Unflavored, Spectrum Organic Virgin Coconut Oil. Snacks/Other: Bulk Supplements Whey Protein Isolate - Unflavored, Muscle Feast Casein Protein - unflavored, Vodka, Spectrum Organic Virgin Coconut Oil, Muscle Feast Casein Protein - unflavored, Bulk Supplements Whey Protein Isolate - Unflavored, Avocado, Bulk Supplements Whey Protein Isolate - Unflavored. more...
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5859 kcal
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Exercise:
Pushing self in wheelchair (laps, moderate) - 30 minutes, Calisthenics (light, e.g. home exercise) - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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