Weigh In record (no journal entry) for 06 July 2017
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84.7 kg
Lost so far: 5.7 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 51.04g | Prot: 154.08g | Carbs: 108.24g.
Breakfast: Mutant Whey, Mutant Whey, Котлета Рыбная, Брест Литовск Сыр Лёгкий 35%, Листья Салата, Укроп, Mutant Whey, Брест Литовск Сыр Лёгкий 35%, Геркулес Овсяная Каша на Молоке. Lunch: Петелинка Котлета Куриная с Сыром и Перцем. Snacks/Other: Петрушка, Нектарины. more...
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Losing 4.2 kg a Week
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lenusikvas1982's Weight History
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