Weigh In record (no journal entry) for 06 July 2017
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50.5 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 5.62g | Prot: 5.73g | Carbs: 69.28g.
Breakfast: Nescafe Кофе 3 в 1 Классик, Сливы, Яблоки. Lunch: Nescafe Кофе 3 в 1 Классик, Каша Пшенная. more...
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Losing 3.5 kg a Week
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