Weigh In record (no journal entry) for 05 July 2017
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64.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 40.59g | Prot: 77.09g | Carbs: 88.06g.
Breakfast: Clara de Ovo, Café. Lunch: Sadia Coxinha Das Asas, Banana Prata, Batata Doce Cozida, Paçoca de Carne de Sol, Sadia Coxinha Das Asas, Salada Crua. Dinner: Café, Tapioca, Ovo Frito, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: 3 Corações Cappuccino, Casa do Pão de Queijo Pão de Queijo Tradicional. more...
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Losing 1.4 kg a Week
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juliananoleto's Weight History
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