Weigh In record (no journal entry) for 05 July 2017
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74.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 14.63g | Prot: 11.94g | Carbs: 9.98g.
Breakfast: Сыр Российский, Кофе с Сахаром. more...
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Gaining 2.1 kg a Week
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