Weigh In record (no journal entry) for 03 July 2017
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 47.83g | Prot: 80.16g | Carbs: 170.48g.
Breakfast: Kellogg's Froot Loops, Quaker Avena en Hojuelas, Kellogg's Zucaritas, Leche Entera. Lunch: Coca-Cola Coca-Cola, Salsa Blanca, Pechugas de Pollo (o Cocidas), Queso Mozzarella, Ravioles de Carne. Dinner: Leche (Leche Entera), Kellogg's Zucaritas. more...
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1820 kcal
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Exercise:
Elliptical - 22 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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