pikwik's Journal, 27 Feb 12

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Weigh In record (no journal entry) for 27 February 2012

89.1 kg Lost so far: 0 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2012:

372 kcal

Fat: 20.67g | Prot: 36.62g | Carbs: 7.47g. Breakfast: Deviled Eggs. Lunch: baked chicken, mixed green salad. Snacks/Other: Laughing cow cheese. more...

2386 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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pikwik's Journal, 27 Feb 12

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